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  • Online Fitness Coach
    • Custom Meal Planner
    • Personalized Workout Plan
    • Exercise Programs
    • Online Personal Training
  • Shop
    • Products
    • Cart
    • Checkout
  • Testimonials
    • People Who Benefit
  • Step By Step Exercises
  • About
    • FAQs
    • Contact Us
  • My Account
    • Signup Form
    • Monthly Check-in Form
    • Custom Meal Recipes
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Seated Cable Shoulder Press

Arm - Exercises

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Weighted Bench Dip

Skullcrusher

Triceps Cable Pressdowns

One Handed Cable Curls

One-Arm Cable Reverse Pressdowns

Lying Dumbbell Extensions

Hammer Curls

Fixed Bar Tricep Extension

Dumbbell Kickbacks

Dumbbell One-Arm Wrist Curls

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Callen Fitness is dedicated to helping individuals looking to lose weight, gain muscle, or just looking to stay in shape and be healthy.

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