Customized Workout Plan

There are thousands of different workout plans for men and women all over the internet.  The problem with a majority of the plans online is they become mediocre and generic.  Every wonder why your workout routine is not giving you the results?  This is because your body will naturally adapt, which is why different workouts are essential.  To maximize your time and effort, you need a personalized workout plan that is built just for you!  Everyone is different and with any good custom workout plan, you need to take into account experience, current state, goals, and areas of focus. We take all the work and frustration out of creating a customized workout plan by making it for you!

1. Our Customized Workout Plans Have Everything You Need

  • Step-by-step instructions to help you preform your exercise correctly and safely.
  • Each Reps and Sets are broken out for each exercise
  • We determine the optimal resting period between sets.
  • Include estimated time to complete workout, which allows you to better schedule your custom workouts.
personalized workout plan
Here is an example of the customized workout plan.

2. Exercise Step-by-Step Video Tutorial

  • Easy accessibility via our website.personal fitness plan exercises
  • Demonstrations to see the exercises.
  • Great for beginners who haven’t used a personal fitness plan before!

3. Monthly Check-ins For Customized Workout Plan

  • Why does your body plateau? By using the same workout routine month after month your body begins to adapt. When your body plateaus, you start to see a diminishing return. Our customized workout plan changes your workout every month, therefore, as your body adapts, we change it up. This allows us to make any necessary changes, so you can hit your fitness goal as quickly and efficiently as possible.
  • Monthly check-ins are fast and easy!
  • *available on deluxe and premium packages only.

4. You Will Receive Your Customized Workout Plan via E-mail Within 48 Hours!


Exercise Plan Overview

Basic Exercise Plan

Standard Exercise Plan

Deluxe Exercise Plan

Premium Exercise/Meal Plan

Plan Type

Generic

Customized

Customized

Customized

Plan Lengths (weeks)

12

12

12

12

Features

      • (3) – 4 Week Phases
      • 7 Different Programs To Choice From

      • (3) – 4 Week Phases
      • Customized To Fit Your Fitness Goals And Schedule

      • (3) – 4 Week Phases
      • Customized To Fit Your Fitness Goals And Schedule
      • Monthly Check-ins
      • Basic Meal Plan

    • (3) – 4 Week Phases
    • Customized To Fit Your Fitness Goals And Schedule
    • Monthly Check-ins
    • Deluxe Meal Plan

Meal Plan Included

    • No
    • No
    • Basic Meal Plan
    • Deluxe Meal Plan

Plan Revisions/Check-ins

    • None
    • None
    • Monthly
    • Monthly

Get Started On A Healthier You!  Click Here To Get Your Customized Workout Plan Now!

Plans Start At Less Than $.35 A Day!