Hard-Boiled Eggs With Avocado

Prep Time: 3 Minutes
Cooking Time: 17 Minutes
Total Time: 20 Minutes
Servings: 1

Nutritional Information per Serving

Protein: 17 grams
Carbs: 6 grams
Fats: 23 grams
Calories: 299



-2 Hard-Boiled Egg
-1/2 of a California Avocado, Cut into Pieces
-Hot Sauce, *optional*



1. Place eggs in a small saucepan. Cover them with cool water by 1 inch. Slowly bring water to a boil over medium heat; when the water has reached a boil, cover and remove from heat. Let sit 12 minutes.
2. Transfer eggs to a colander; place under cool running water to stop the cooking. Eggs can be peeled immediately.  Transfer to a cutting board, and slice into quarters.
3. Combine your chopped eggs with the diced avocado in a small bowl or mug. Top off with hot sauce of your choice.


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