Prep Time: 5 Minutes Cooking Time: 15 Minutes Total Time: 20 Minutes Servings: 2 Nutritional Information per Serving Protein: 28 grams Carbs: 29 grams Fats: 11 grams Calories: 327 Ingredients -2 Turkey Burger Patties 90% Lean (4 oz Patties) -2 Whole Wheat Hamburger…
Prep Time: 28 Minutes Cooking Time: 10 Minutes Total Time: 38 Minutes Servings: 6 Nutritional Information per Serving Protein: 28 grams Carbs: 7 grams Fats: 6 grams Calories: 194 Ingredients -28oz of Chicken Breasts -1/4 cup of Soy…
Prep Time: 16 Minutes Cooking Time: 2 Minutes Total Time: 18 Minutes Servings: 4 Nutritional Information per Serving Protein: 24 grams Carbs: 19 grams Fats: 3 grams Calories: 199 Ingredients -16 oz of Medium Uncooked Shrimp, Deveined and Peeled -1/4 cup…