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Standard Exercise Plan

$74.00

Standard Exercise Plan

$74.00

Description

1. Our Customized Exercise Plans Have Everything You Need

  • Step-by-step instructions to help you preform your exercise correctly and safely.
  • Reps and sets are broken out for each exercise
  • We determine the optimal resting period between sets.
  • Include estimated time to complete workout, which allows you to better schedule your custom workouts.

2. Exercise Step-by-Step Video Tutorial

  • Easy accessibility via our website.
  • Demonstrations to see the exercises.
  • Great for beginners who haven’t used a personal fitness plan before!

3. You Will Receive Your Standard Exercise Plan via E-mail Within 48 Hours!

  • PDF format, so you can save it to your phone, computer, tablet, etc.

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