Standard Exercise Plan

(3 customer reviews)

$74.00 $59.99


1. Our Customized Exercise Plans Have Everything You Need

  • Step-by-step instructions to help you preform your exercise correctly and safely.
  • Reps and sets are broken out for each exercise
  • We determine the optimal resting period between sets.
  • Include estimated time to complete workout, which allows you to better schedule your custom workouts.

2. Exercise Step-by-Step Video Tutorial

  • Easy accessibility via our website.
  • Demonstrations to see the exercises.
  • Great for beginners who haven’t used a personal fitness plan before!

3. You Will Receive Your Standard Exercise Plan via E-mail Within 48 Hours!

  • PDF format, so you can save it to your phone, computer, tablet, etc.

3 reviews for Standard Exercise Plan

  1. BASqu BAS

    Scott_E (verified owner)

    Very well written workout plan. The videos and instructions on how to do the exercises was a big help.

  2. BASqu BAS

    RaymonMcewen (verified owner)

    Trainers did a good job accommodating the equipment I had available at my gym. The plan was easy to follow even for someone who is fairly new to working out.

  3. BASqu BAS

    terrancettf (verified owner)

    Callenfitness made a personalized plan that fit me and my goals. I work nights, so finding a personal trainer at the gym was not going to work with my schedule. I’m glad I decided to go with you instead.

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