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Brown Fat vs White Fat

Post author:admin
Post published:July 2018
Post category:Fitness Weight Loss
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There are two colors of fat, brown and white. It's important to understand brown fat vs white fat. The type we are most familiar with is white, which comprises most…

How to Lose Weight Naturally

Post author:admin
Post published:July 2018
Post category:Weight Loss
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How to lose weight naturally? Our modern lifestyle does not help us in our efforts to become healthy or to lose weight. Most jobs do not require much effort, so we…

Running to Lose Weight

Post author:admin
Post published:June 2018
Post category:Weight Loss
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A fantastic exercise with great health benefits is running to lose weight, especially when combined with brisk walking or jogging, diet and drinking lots of water in between. This is…

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