Standard Workout & Meal Package


12 Week Package Includes

  • Customized Fitness Program
    • Workout Routines
    • Meal Plan
    • Shopping List


  • Customized Meal Plan: Has each meal planned out for the week.  It also includes a weekly shopping list of everything you’ll need for that week.
  • Customized Workout Routine: This will take into account your experience level, goal (weight loss, tone muscle, gain muscle), and your schedule.


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