Teriyaki Salmon

Custom Nutrition plans

Prep Time: 1 Hour 10 Minutes
Cooking Time: 15 Minutes
Total Time: 1 Hour 25 Minutes
Servings: 4

Nutritional Information per Serving

Protein: 23 grams
Carbs: 6 grams
Fats: 13 grams
Calories: 233

 

Ingredients

-12 oz of Atlantic Salmon (2- 6 oz salmon steaks)
-1/8 cup of Soy Sauce
-1/4 cup of Lemon Juice
-1 and 1/2 tsp of Brown Sugar
-1 and 1/2 tsp of Sesame Seeds
-1/8 cup of Sesame Oil
-1/2 tsp of Ground Mustard
-1 /2 tsp of Ground Ginger
-1/8 tsp of Garlic Powder

 

Instructions

1. Mix sesame oil, lemon juice, soy sauce, brown sugar, sesame seeds, ground mustard, ginger, and garlic powder in a small saucepan over low heat. Bring to a simmer, stirring until sugar has dissolved. Set aside 1/4 cup of marinade for basting.
2. Pour remaining marinade into a resealable plastic bag and place salmon into the marinade. Squeeze air out of the bag, seal, and marinate the salmon steaks for at least 1 hour (2 hours for better flavor). Drain and discard used marinade.
3. Set oven rack about 4 inches from the heat source and preheat the oven’s broiler. Place salmon steaks into a broiler pan and broil for 5 minutes. Brush steaks with reserved marinade, turn, and broil until fish is opaque and flakes easily, about 5 more minutes. Brush again with marinade.

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